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Posts under ‘health’

An Old Master

This man is practicing Qi Gong (pronounced “Chee Gong;” or in Chinese: 气功) in a park in Beijing. Qi Gong is a kind of Chinese Yoga and breath-focused meditation for health and/or spiritual development.

My First Shiatsu Treatment

One of the students in one of my senior classes is a master of Shiatsu, the Japanese style of acupressure massage. Last Monday, I had my first treatment. It was amazing! I was having some trouble with my leg again, because it was so tight that it was cramping and making my [...]